| Water | 37.0g | 
| Energy | 273.0kcal | 
| Energy | 1142.0kJ | 
| Protein | 8.6g | 
| Total lipid (fat) | 6.3g | 
| Ash | 2.1g | 
| Carbohydrate, by difference | 46.0g | 
| Fiber, total dietary | 3.8g | 
| Sugars, total | 1.63g | 
| Calcium, Ca | 176.0mg | 
| Iron, Fe | 3.55mg | 
| Magnesium, Mg | 36.0mg | 
| Phosphorus, P | 104.0mg | 
| Potassium, K | 115.0mg | 
| Sodium, Na | 524.0mg | 
| Zinc, Zn | 0.9mg | 
| Copper, Cu | 0.15mg | 
| Manganese, Mn | 1.023mg | 
| Selenium, Se | 33.0??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.433mg | 
| Riboflavin | 0.273mg | 
| Niacin | 4.072mg | 
| Pantothenic acid | 0.364mg | 
| Vitamin B-6 | 0.076mg | 
| Folate, total | 60.0??g | 
| Folic acid | 45.0??g | 
| Folate, food | 15.0??g | 
| Folate, DFE | 92.0??g | 
| Choline, total | 18.7mg | 
| Vitamin B-12 | 0.0??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 0.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 65.0??g | 
| Vitamin E (alpha-tocopherol) | 0.36mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 2.7??g | 
| Fatty acids, total saturated | 1.497g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.003g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.027g | 
| 16:0 | 0.825g | 
| 18:0 | 0.633g | 
| Fatty acids, total monounsaturated | 3.109g | 
| 16:1 undifferentiated | 0.005g | 
| 18:1 undifferentiated | 3.104g | 
| 20:1 | 0.0g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 1.107g | 
| 18:2 undifferentiated | 1.049g | 
| 18:3 undifferentiated | 0.058g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.118g | 
| Threonine | 0.241g | 
| Isoleucine | 0.321g | 
| Leucine | 0.594g | 
| Lysine | 0.205g | 
| Methionine | 0.145g | 
| Cystine | 0.199g | 
| Phenylalanine | 0.419g | 
| Tyrosine | 0.246g | 
| Valine | 0.379g | 
| Arginine | 0.353g | 
| Histidine | 0.193g | 
| Alanine | 0.287g | 
| Aspartic acid | 0.4g | 
| Glutamic acid | 2.897g | 
| Glycine | 0.324g | 
| Proline | 0.964g | 
| Serine | 0.416g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |